Depression

Meaning of depression- 

Depression|  (Noun)

Syllables| De-pres-sion

IPA|   di présh'n

Meaning|

A state of unhappiness sadness and feeling of hopelessness.

There is another meaning of depression but it has nothing to do with ones health.

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Three ways to get rid  of depression|

-Exercise- try and exercise once a day to calm yourself down

- Have a good diet- try and stay off of the fatty and junky foods

- get some vitamin D (sunshine)- when you can go outside to get some sunshine

Depression

Depression is a mental health issue that gives a lot of sadness and stress to a persons life. It can make very big changes to a persons life.

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On this Yola site you can find out the true facts about depression and how to deal with it. We have cures for the symptons with detailed explanations .

How does depression form?

Depression is usually developed from a sad and unhappy event in ones life. Some examples are funerals, bullying, insomnia, big events in life, family problems, abuse or you can inherit depression.

What are the symptoms of depression?

Behaviour problems|

- not taking pleasure in activities once loved

-not eating or over eating

-not going out anymore

- not sleeping

- struggling to concentrate